Grayson Elmore

I received my Bachelor of Science degree in Athletic Training from King University and Master of Education from Bethel University. Currently, I am working on my Ph.D. in human and sports performance at the Rocky Mountain University of Health Professions. I have worked clinically as an athletic trainer (AT) with a variety of clients specializing in post-rehabilitation and medical fitness. Also, I specialize in strength and conditioning program design for youth athletes.

My research interest includes the use of movement assessments (e.g., FMS, Y-Balance Test, LESS) as injury prediction tools and program design considerations for medical fitness populations.

1. Elmore, G. (2018). Incorporating training load monitoring into fitness programming: A review of practical tools for fitness providers. Personal Trainer Quarterly, 5(1), 28-31.
2. Elmore, G. (2017). Resistance training and reverse total shoulder replacement: Considerations for prosthesis and client safety. Personal Trainer Quarterly, 4(2), 50-54.
3. Leszczak, T., & Elmore, G. (2017). Sample lumbopelvic hip complex strengthening program. Personal Trainer Quarterly, 4(1), 42-54.